Health October 21, 2025How to Embrace ‘Hormita’ in Daily Life: Tiny Acts, Lasting Impact In a world that often celebrates the grand and spectacular, the concept of “hormita” offers a refreshing counter-narrative. At first glance, the word might appear simply…
Health October 18, 2025Hormita: A New Philosophy for Balance, Growth and Resilience In a world where we often equate comfort with success and ease with wellbeing, the concept of Hormita invites us to rethink how we grow, adapt…